At Guided Growth

We offer compassionate & tailored living support.

Crystal Williams

about Crystal Williams

I offer a range of services designed to support your emotional wellness, personal healing, and intentional growth. Whether you’re seeking individual therapy, mind-body practices, workshops or professional consultation, each service is grounded in compassion, clinical integrity, and a deep respect for your unique journey.

I understand that healing isn’t one-size-fits-all.

That’s why I take an integrative approach blending evidence-based therapy, mindfulness, and trauma-informed care to meet you where you are.

Whether you’re navigating life transitions, managing anxiety, healing from trauma, or simply looking to reconnect with yourself, there’s a space here for you.

professional

Therapy service

Individual psychotherapy for adults navigating anxiety, mood disorders, trauma, life transitions, self-esteem, and burnout. Sessions are collaborative, culturally responsive, and tailored to your needs.

Begin Your Healing Journey
If you are having a crisis dial or text 988
professional services

Explore the offerings below to learn how we can work together:

Therapy service

Individual psychotherapy for adults navigating anxiety, mood disorders, trauma, life transitions, self-esteem, and burnout. Sessions are collaborative, culturally responsive, and tailored to your needs.

If you are having a crisis dial or text 988
Begin Your Healing Journey

Yoga & Mindfulness

Yoga and guided mindfulness sessions that support nervous system regulation, body awareness, and emotional resilience. Offered individually or in group/community settings.

Offering:

  • Private Yoga Sessions (1:1 or group): Custom pricing
  • Restorative, Trauma-Informed, and Mindful Flow
  • Yoga for burnout, emotional release, and nervous system support
  • Private Yoga Sessions (1:1 or group): Custom pricing
Try Trauma-Informed Yoga

Workshops & Speaking

Custom workshops and speaking engagements for organizations, schools, and community groups on topics such as mental health, self-care, resilience, and holistic wellness.

Offering:

  • Customizable payment plans
  • Workplace Wellness Workshops (virtual & onsite)
  • Events for educators, nonprofits, and corporate teams
  • Retreat facilitation and custom wellness sessions
  • Speaking engagements

Clinical Supervision & Consultation

Support for new clinicians seeking supervision or mental health professionals looking for reflective, strengths-based consultation.

Offering:

  • Clinical Supervision for the state of South Carolina $125
  • Clinical consultation and/or guidance on trauma focused therapy $150